Category Archives: Challenge

How To Get Away With Excess Luggage

For those of us who travel quite a lot and like to be prepared by carrying everything that we may need on our trip, the frequent pain of excess luggage in airports always manages to crop its ugly head. And as airlines are getting progressively more frugal with what it is that they allow you to travel with, the cutting down of things becomes harder and harder. Sure you can buy everything you need when you get there, but then you are going to have to wind up throwing it all away and then buying new stuff when you get to the next destination. The added cost of doing this can be painful. So here are a few tips and tricks from someone who not only loathes airports, but also loves to get through them cheekily carrying more than she should.

Where They Check Luggage Weights

There are two places they check luggage, at the front desk when you are claiming your ticket and checking your bags on, and at the gate before you embark on the plane. Sometimes in foreign countries I have seen luggage weights be checked before you enter the security area. So it is best to hide your weight best as you can before you walk through the airport door and leave it there until you get to the security checkpoint. Once through security, chuck the stuff back in your bag for a while for a bit of comfort and then make sure you resume original position of hidden goods when you get to the gate if they look like they are checking peoples luggage weights.

Be Nice To The People Working Behind Check In

I was told once that you catch more bees with honey. And is indeed true for excess luggage at airports. One time I got super mad because I was five kilos over and willing to pay for it but they told me I could not take another bag or pay the excess. I was tired, shitty and generally grumpy. It certainly didn’t get me anywhere except for throwing all of my clothes in the rubbish bin. The woman behind the counter was a bitch and I certainly didn’t help things. So where possible, find a counter with a person of the opposite sex, be happy, jovial and polite and flirt. Sometimes they will let you off with being a couple of kilos over. If this doesn’t work, then it is time to hide some stuff. It is quite difficult to hide luggage in your check in as that goes on a scale and that is as it is. But on your body and in your carry on is where you will get away with your weight. As I will explain in this glorious section of carry on luggage.

Carry On Luggage

Gone are the days of 10kg of carry-on luggage. Majority of the airlines now have opted to move this down to 7 kg. So what that pretty much means is put a small notebook computer and a charger for it in a backpack and you are only a couple of kilograms off your weight limit. So here is my advice for excess in carry-on luggage.

Items you are wearing do not count as a part of your weight limit

The amount of people I have seen going through airports looking like the abominable snowman dressed in all of their clothes is hilarious. Massive puffer jackets going out of tropical countries is indeed laughable but for the most part, your clothes won’t weigh more than a couple of hundred grams each item unless you are taking a massively heavy item of clothing. So in this case I suggest wearing the heaviest shoes that you own (for me that is often hiking boots or snow boots) and wearing clothing that is comfortable and loose but has a stack of pockets. This will help with phase 2.

Items in your pockets are also not attributed to your weight limit

Anything that is heavy and small goes in the pockets. I am talking about phones, point and shoot cameras, money (especially coins), and other electronic gadgets that might be fairly weighty. Your friends here in this endeavour are the money belt around the weight and around the neck. While these are supposed to be ‘concealed’ while travelling for safety, I usually wear something stupidly baggy and put my money belt stacked with my passport, all coins, phone and ipod in there if I need to get luggage down. I carried my water purifier in my pocket as that weighs quite a bit too (oddly it is shaped like a dildo and I get quite strange looks from people with regards to what this is… quite humorous).

Keep books and water in your hands as books can often be weighty and nobody thinks twice about telling you to put a book in your bag to weigh it as it is seen as something you are using to pass the time. If worse comes to worse, hide heavy books in your jacket pockets or in your pants.

One time when I was travelling in Warsaw, Poland with Ryan air I was concerned about my carry on weight limit. So after I got through security, I put my laptop computer down the back of my pants underneath my giant winter puffer jacket (which didn’t look so odd given that it was -16 degrees Celsius at the time) and got away with it. Automatic 2-3kg loss out of my luggage. They will never check your weight at security screening, only usually at the front counter and before you get on the plane at the gate.

Look Like You Aren’t Carrying Much

Most people get these exact to size carry on suitcases and jam them full of stuff. Nothing says ‘check me I am heavy’ like a jam packed carry on suitcase. I on the other hand prefer to travel with a smaller 40L backpack. I fill it up with a stack of heavy items that are small and dense and then compress the bag down so it looks like I am only carrying half of the bags capacity. This looks to people like you wouldn’t really be carrying excess because you didn’t bother to fill the bag up. You still have more space right?

Sometimes I have gone through with around 15kg in my carry on backpack and as I am strong and can pick the bag up and make it look effortless nobody asks questions. Which leads me to the next aspect. When you pick up your bag, make a conscious note to not look like you are struggling with it. If you look like it is heavy when you are picking it up then it will be seen to be heavy to others.

In some countries this is easier to get away with than others. In places like Indonesia where the women are not very strong and don’t do very much exercise in many parts, the men will look at you carrying a backpack and assume that because you are a woman you aren’t very strong and as such the bag couldn’t be more than 7kg. I was literally the only person in this cue that wasn’t stopped and I was sure it was because I was a woman with a backpack and not with a wheely suitcase.

Prepare What You May Need To Hide, Part With Or Pay If You Get Caught

Last but not least. If you run the risk of getting caught, make sure you are either willing to pay for or part with what you have packed in your carry on if you are over. That means like I said before, cameras, passports, wallets and phones in pockets. I usually carry my less than 100mL foundation in a glass bottle in carry on as it is heavy and if I have to part with it so be it. Books usually go in the carry on, if I have to leave them for someone else then again so be it. And I usually pack some crap clothes I would be happy to part with in there too. But, if you aren’t willing to part with things, make sure you have another jacket with deep pockets and get stuffing your things in there.

Happy travelling! And may the odds forever be in your favour at airport check in and security!

Readjustment To Western Civilization

After spending such a large amount of time sick while I was travelling around Asia (of which there are more stories to come, I just haven’t gotten around to writing them down yet) I was done with it. Never before had I wanted the Western comforts of home more. And by Western comforts I am not talking about things like mummy and daddy and a room to myself as much as I love these things. But my first request getting off the plane was steak. Lots of steak. And brie cheese… my Achilles heel.

I arrived at the airport only to have a dispute with the arsehole immigration officer who seemed to be concerned that as teacher I was going to attempt to work in the UK for the all of 2 weeks I am here with adequate funds and my old Canadian visa and onward ticket. In true Dano fashion I said to him “seriously? Your country would  sponsor me to come here and work and get paid as a teacher. If I wanted a work visa I’d have one already and you’d organize it for me. I’m her for two weeks to buy bras, eat steak and visit friends before working jobs I have lined up in Canada! Why would I lie?” He let me through. I am pretty sure he was just having an arsehole day. I wanted to tell him if the wind changed his face would stay looking like an arsehole but thought better of it, grabbed my passport and ran.

20150606_114822
After a ten minute interrogation, finally got my passport stamped!

So I got out of the customs area and am looking for signs of subway when I hear this familiar high pitched screaming “THOMAS!!!” At which point I am then throwing myself at my friend Tash with the railing in the way and there is screaming and crying for a 3 year reunion. At which point I then got annoyed with the barrier railing and knelt down to crawl through it with my pack still on and people staring at me while I tell her this immigration arsehole nearly wouldn’t let me in the country. She says to me “only you would make me laugh so hard being too lazy to walk around the rail and have a complaint come out of your mouth as the first words spoken… I love you!”

After getting back to her house we had a think… couldn’t figure out where to get the best steak ever but the place down the road does the best ever BBQ meat platters and I am all in! Brisket, baby back ribs, spare ribs, pulled pork… more meat than you could poke a stick at and more than two of us could eat in one sitting and being such a precious commodity, I wrapped the rest of that meat up and took it home for breakfast.

20150526_210931
My first meal… hordes of meat, coleslaw and sweet potato fries…. mmm… meat….

Protein was one of the many things I missed in Asia. Especially through Nepal and India, after the stress on the body from the pneumonia and secondary infections and then having to give myself intramuscular injections twice daily (a hilarious and not so hilarious story to come later – watch out for “Adventures With Needles”), I lost a lot of muscles and damaged muscle tissue. I needed protein to heal and protein in Asia is a measly scrap of chicken on a bone in a pile of curry sauce. And vitamins! I was tired, lethargic and felt shitty a lot of the time from diet. But here I was, munching down on meat and Sainsbury vitamin pills for every meal in England and became a force to be reckoned with. That force wound up in Marks and Spencers shopping for bras…. something I no longer owned and yet deemed necessary in this society.

20150606_140737
Protein shakes and vitamin pills. A woman’s guide to returning to normal health.

I will say this. I have a ginormous fondness for bras. When I was a teenager the only ones that fit me were horrendous grandma-type looking bras with inch thick straps and material that sat up near my collar bones. As fashion started to compensate for those of us well endowed, my love of pretty bras began. And so continued in M&S as I spent 2 hours in there trying to figure out what size I was now and what they have in my size and then pretty much trying on one of everything they had in my size. Plus matching undies because those were also novel in the unattractive teenage days. The ladies that worked in there stared at me for a long while trying to figure out who the disheveled looking woman in their store trying everything on was. I explained to them “I have been in India, all of my clothes smell and have holes in them, this crop top I am wearing is the only bra I own. I don’t know what size I am anymore”. It was like a state of emergency. They were both horrified and excited and helped me out and by the time I left I was quite a debt on the credit card and super happy with my giant bag of bras hanging off the arm down the street.

20150606_140630
Piles and piles on non granny bras 🙂 Ecstatic!!

So off to Primark. For those not English or unfamiliar, Primark is considered cheap and daggy, kind of like the Australian K-Mart and the North American Walmart but done up in a classier way and heaps cheaper. I headed here for basic tank tops, long sleeved tops and t-shirts. And then wound up with shorts, boob tubes, hoodies, bikinis, socks, underpants, leggings and the rest.  Another couple of hours later and I emerge from Primark swallowed underneath piles of bags I can barely carry and with waaayyyy too much stuff. My friend Tash says to me “but you deserve it! You haven’t bought things for yourself in a very long time! And you need it! And…. you don’t smell like India anymore thank fuck!”

20150606_140041
Just a few of the clothes and shoes I accumulated….

The next days were a hunt for shoes, jeans and accessories. I pretty much bore me new wardrobe in the first 3 days of being in London and then the guilt set in. These clothes were too pretty and nice for me to wear. I am a bum. I wear clothes with holes in them. Looking nice feels weird. What if I trash these nice clothes….. ugh…. people are obviously staring at me because I look so strangely normal now….  and so the readjustment continues…

After a couple of days I started getting used to it. My largest concern now is how to get all of this junk I have to Canada after going out of control. I can check an excess bag but after my adventures of getting it to Glascow on the all too familiar sleeper bus I am pretty excited about my next stop being my last stop for a while. Bring on more work and a bit of normality. Oh and more steak. Mmm…. steak….

Canada By Bus: Leg 9 – Vancouver Island And The End Of The Road

So to make it all the way to the western-most point of Canada just so I could say that I have been all the way overland from east to west, my across Canada trip wouldn’t be complete without a trip to Vancouver Island.

I took the local bus to the ferry and caught the ferry over to Victoria, the major city on Vancouver Island. It was a beautiful day so I went for a walk around the legislative building and sat upon the lawn listening to a free concert that they had playing for a festival. I also went to visit the Antarctic Exhibition at the museum. One of the biggest things that struck me about Victoria was the sheer number of homeless people that the government had literally shipped over to Vancouver Island during the Vancouver Winter Olympics. It was so sad to see how many of these people were scattered about the streets with nowhere to go and it was in a way very heartbreaking.

Vancouver Island 012
The stunning harbour in Victoria

I got my rideshare up to Nanaimo with Marika who was really lovely. Nanaimo was a dead town so it was on the bus to Tofino. It was beautiful in Tofino but quite cloudy. I went for a wander around the town and checked into the hostel. I didn’t book before arriving and this was again going to bite me in the butt when they tell me they have only two of the three nights I wanted and as such for the middle night I was going to have to find somewhere else to stay… an interesting feat given that the town appeared to be booked out with accommodation.

Vancouver Island 055
Mushroom Island… my home for the evening

So I set off with my one man camouflage tent in search of somewhere to pitch a tent for the evening. I took the bus to Mackenzie Beach, decided that $40 a night to pitch a tent was ridiculous and then trotted over to the aptly named Mushroom Island to find somewhere to illegally pitch my tent and hope that the cops didn’t find me. I found a pretty good place, or so I thought, shaded by fallen trees and other bushes. I set up my camp, went back to the campground to use their facilities and stock up on water supplies and headed back to my campground to find that it had been discovered by some hippies from the commune Pools Lane down the road. They had started to build a fire no more than ten meters from where I had pitched my tent and were sitting around playing their ukulele and smoking. So I hung out with them for the rest of the night around the fire with the soothing sounds of others playing music next to their bonfires along the beach. Eventually they said goodbye and went back to Pools Lane and I went to bed.

Vancouver Island 050
My not so well hidden tent

I awoke to a dog sniffing around my tent. I poked my head out to discover that I had been yet again found out by a dog and a couple of kids wandering through the paths of the island. I decided it was time to get up, pack up my stuff and make tracks back to Tofino. I spent the afternoon sitting on the pier reading and it again turned foggy and the weather unbearable for outside activities. I bunkered inside for the evening, my last on the island.

Vancouver Island 035
The hazy mountain view from Tofino

In the morning I took the bus back to Nanaimo and caught the ferry back to Vancouver. It was over. A massive trip from east to west completed and now it was time to settle down and get to some work for a while. My Canadian adventures had ceased for a while…. but only for a short while! 🙂

Why You Shouldn’t Ride Elephants! And What You Should Do!


So many people have elephant riding on their list of things to do when they hit Asia. The elephants are incredible and majestic creatures and amazing to be up close to. But there is something so much better that you can do than ride them. Something that will be the best thing you have ever done. Have a relationship with them by not riding them. See how….

It was five years ago that I rode my first elephant. I was in Laos and I went to an elephant camp where they told me they treated the elephants well and I also went elephant bathing in the river. I must say that I really enjoyed it. But then maybe my naive self had no idea about what was really going on with the elephants in South East Asia.

ele 022
My thirtieth birthday…. worried about the state of this elephant. The last time I would EVER ride again,

On my thirtieth birthday, I decided I would go elephant riding again and I did my research on the internet and chose a company where people said that they treated the elephants well. What I was disgusted and horrified to see was giant bloody scab marks behind the ears of the elephants and scabs on their skin. For anybody who knows elephants, their skin is very thick and tough, so for their skin to be broken they have literally been thrashed. They used the hooks behind their sensitive ears to guide them and were yelling and screaming.

koh chang 023
If you look closely you will see the dark, bloody scabs in the crease of the elephant ear, the most sensitive part of the animal.

At the end of the day I stood and stared into the horrifically sad eyes of my elephant. She was crying. And I was on the verge of tears myself. The woman was broken. And there was nothing that I could do about it. She was here, and here for the purpose of making money for those who treat her poorly. And yet there was I supporting something that I hated and realizing that most ignorant tourists are getting all happy and excited about how ‘well looked after’ these elephants are and how amazing it is as this is what they have been told by the company. In all honesty, the only way to.train elephants for riding is to break their spirit. I was so disgusted I decided I would never go back and support elephant tourism ever again.

koh chang 025
One of the saddest elephants I have ever seen. Broke my heart as she stood there crying and tears fell down her cheek

Then one night I was drunk in Pai and I met this girl by the fire. She was telling me about this amazing experience she had at an elephant retirement camp. One where the elephants are not ridden, tied up, or belted with metal hooks. She told me of the elephants being happy and allowed to do what they want. She said you could actually tell they were happy by the way they smiled and flapped their ears and that they loved hanging around with the people. That I should go. And so I took a last leap of faith and I did.

elephant sanctuary 009
First glimpses of free roaming elephants, Mr Perfect and his girlfriend.

In Chiang Mai I went to the Elephant Jungle Sanctuary. It was a fairly expensive activity but for what I paid I would pay again to support it. We were taken to the park in the morning and we were lead out to meet the elephants. The mahouts find them by the cow bells they wear around their necks. Otherwise they are allowed to roam the property as they please.

The first two elephants we encountered were Mr Perfect and his girlfriend. Both of them used to be elephants that were ridden in other parks and had been retired here. Since arriving they had become much happier and you could physically see it in their faces. We got to hang out with Mr Perfect and his girlfriend (name I can’t remember) and feed them and pat them.

elephant sanctuary 017
Feeding Mr Perfect bananas. A much happier elephant than the others I saw in Koh Chang.

After that we went to visit a couple of mothers with their two baby elephants, one they called ‘Naughty Boy’ at 2 years old and there was also a 5 month old. Naughty Boy was renowned for stealing things off of guests so they gave us tops to wear with giant pockets at the front. At one point Naughty Boy saw me put my water bottle in the pocket and was reaching out with his trunk towards my pocket in an attempt to steal it. I laughed and held my stuff in the pocket. He also rolled around on the ground, kicked up dirt and behaved like a typical child and the mahouts let him. He is a baby elephant behaving like a baby elephant. It was refreshing not to see him getting scorned and whipped.

elephant sanctuary 090
Going for a stroll with Naughty Boy as his trunk wanders around trying to find mischief!

The other baby would play with her mahout and pick him up with her trunk and play. It was great to see the relationship between the two of them being so respectful and not requiring brute force. There was literally a great deal of love between these men and their elephants. Speaking of love, at one point we looked over the hill and there was Mr Perfect mounted up on his girlfriend while all of the locals were yelling and cheering ‘yah, elephant boom boom! Yah!!! Hahahaha” It was hugely funny to the mahouts and everybody thought it quite amusing to see. It isn’t every day you see elephants mating.

elephant sanctuary 094
“Elephant boom boom”. For the second time that day….

The afternoon consisted of one of the most fabulous and fun things I have ever done in my life. We went into a giant mud pool with the elephants and threw mud at them and gave them a mud spa. We rubbed the mud all over them, threw mud at each other, the mahouts threw buckets and handfuls of mud at us and everybody was squealing and having a good time.

elephant mud 2
Getting down and dirty with the elephants

From there we crawled out of the mud and walked down the hill to the elephants and got into the river with them as we threw buckets of water over them and scrubbed them off with brushes. These elephants were having the best time and were flapping their ears and whipping their tails about. I couldn’t stop laughing the entire time.

wash elephant
Washing all the mud off with a scrubbing brush

I was sad for the trip to end. These elephants I could have spent all day every day with. They were so incredibly happy. One who I was standing next to kept flapping his ear on me and every inch of them seemed to smile. It is a far better life than the one that involves being ridden for hours on end all day everyday, not even allowing them time to eat the 250-400kg of food they need to eat a day. The life that involves being beaten with sticks and separated from their partners. Elephants actually cry when they are separated from their friends. They are sensitive and intuitive animals. It saddens me greatly to think of the numbers of elephants that are maltreated in this world for the entertainment of humans.

elephant mud 1
Another happy customer! The elephant I mean… 🙂 And me too!

But the sanctuary? It is the most respectful form of treatment I have ever seen of elephants and if you are considering having an experience with elephants, make sure that you go to a place that does not condone riding and lets you have a real experience with happy and well looked after elephants. The money that you pay here goes towards providing for their massive food consumption and their wellbeing. Hopefully if people do this, more and more of the riding camps will be shut down and the elephants retired into a life where they can just be elephants and enjoy their lives of munching, mating and bathing, the way that nature intended it!

If going to Thailand, check out the Elephant Jungle Safari for an amazing adventure! And remember always travel responsibly! 🙂

The Everest Aftermath

It has been 6 days since they let me out of the hospital and 10 days since I was on the brink of death with lungs full of water being helicoptered off of Everest Basecamp.  My body in that time has pretty much healed itself. I am off all of my antibiotics, my cough is gone, my appetite is coming back and short of the tiredness that reminds me of my lack of stamina and the odd pain I get in my muscles from their weakness, I feel good. My mind I fear will take a little longer to heal than the rest of my body.

In the first two days as I sat in hospital on Facebook to the rest of my family and friends on the other side of the world, the entire situation was a huge joke to me. “Hahaha I almost died and had to get evacuated off Everest with porters practically dragging me over the ground and what not! Isn’t that funny?”.

The third day was a day of frustration at not getting the help that I needed from the nurses in hospital. I was telling them that my wrist was swelling further, I needed more antibiotics, they forgot to give me my last antibiotic, they hadn’t checked my vitals and I had a fever again, I was still waiting 24 hours later on feminine hygiene products and I had asked for and was waiting to see a doctor I had asked for 24 hours previously. After being somewhat patient and asking multiple times without result, the arguing, the yelling, the demanding, the threatening of contacting insurance companies and the crying began. Every built up piece of frustration outed itself at that point and it was the point where I realized “Shit,  I actually nearly died”. The realization of what happened and the gravity of it set in.

The night nurses were good to me and calmed me right down and were attentive.  I got all of the things I had asked for including demanding the other cannula out of my hand and taking oral medications. But once you get the ball rolling with emotions, it accumulates more feelings to surround it like a snowball tumbling down an avalanche until you crash and burn and don’t know what to do with yourself.

The day they told me I could leave the hospital I didn’t want to go. The thought of having to look after myself and do things for myself scared the shit out of me. I had no choice. I was alone. And I had to venture into the hell raising and erratic traffic of Kathmandu. The tour guide operator kept making demands on me to go where he wanted me to go as if getting out of hospital was such a fun and exciting thing that we needed to drink tea and celebrate. Like I was a full bill of health. He drove me crazy with his demands that I wasn’t willing to comply with and then his sneakiness of then calling the hospital behind my back to get them to take me where he wanted. He wouldn’t listen to me and I was losing my mind and patience fighting with him. I just wanted to go back to my hostel. I had one functional hand and another that looked like it had swallowed a tennis ball. I had two bags of trekking gear with me and another bag to pick up from around the corner and bring back. I didn’t realize how weak I was until I had to pick up that 20kg backpack and walk it 200m down the road back to the hostel. It near killed me and I pulled a muscle in my once super strong thigh muscle. The amazing crew at the hostel carried my things for me up the four flights of stairs to my room and after ten minutes of climbing the stairs myself, I settled in to sleep. The only time I headed out that day was to the bakery down the road to buy an assortment of things I could pick at to eat before I took my medications.

My friends arrived back the following day in the early morning. I sat quietly in my room as the door was knocked on fearing it was somebody I didn’t want to talk to. The excitement of finding out what happened for the rest of the trip lasted for maybe half of the day before the haze settled back over my brain. I don’t know what it is or how long it will last but I feel an exhaustion that I can’t explain. Two weeks ago I loved meeting people and had all kinds of time for them. Now I want to hide in my room and not have to speak to them at all. The hustle and bustle and excitement of the streets of Thamel seem too crazy for me to contend with any more. The idea of going out and doing things makes me want to hide.  And yet there were things I needed to do on a check list and I set about them. I got my Indian visa. I bought my gifts for my family and posted them home. Today I even took a local bus with some girls I met to Bhaktipur and spent the afternoon walking around the old town. But after a couple of hours out and about my tiredness and hunger started making me anxious and angry. I wanted to crawl back into the hole of my room and stay there. And I did.

There is a timidness and an agitation that now lies in me where once I had huge courage. My mantra was always “feel the fear and do it anyway”. I never saw the fear as something that would have ever done me great harm but as a mental challenge to constantly overcome. But looking at myself now I have taken a huge fall. I am by no means invincible. I am by no means immortal. Like everyone on this planet, at some point I have to face my own mortality. I have to acknowledge that I nearly died and try to find a peace about it that still allows me to live large instead of meekly like a mouse. The last time I had to deal with such feelings was ten years ago when I was attacked in the street. It took me many months and a boxing coach to find within me that girl that just goes and does it. The girl that fights back. I didn’t want to be that victim girl that is afraid to walk down the street and do things. I don’t know where the courageous girl is right now. She has taken a break to rest somewhere and I don’t know how to find her any more. Right now I feel lost. And at the same time I know running away from the issue and hiding from it will only make it worse. The hardest thing about living through this is that you change and others around you don’t.  You feel that they don’t understand and that they don’t know what to do to help you. And if I am honest there is nothing that they really can do other than check in with me every now and then. It’s my internal war and battle that I now face. And hopefully I will find that strength and courage back soon enough to continue with living large. Until then, be patient with me, be supportive of me and with time and a bit of soul searching. I will be back. That I can promise. I just don’t know when.

 

My First Yoga Retreat

So in the grand tradition of me, I started my zen week by rocking into the yoga retreat with a two day hangover, still wearing last nights’ make up under my sunglasses and hat and arguing with a cab driver who was trying to rip me off. Pretty standard entrance really. They showed me to my room, I got changed and I went to my first session. We started with meditation. My meditation went something like this “Shit! Did I have my ukulele with me in the room….? I don’t remember seeing it. Hmmm…. did I take it off the taxi? Fuck! What have I done with it? If I left it in the taxi then I am never getting it back cause the arsehole has probably sold it now to make up for the fifty baht he tried to extort from me that I wouldn’t pay him. Fuck fuck fuck! Ugh, I want to go check on it now but I have 2 fucking hours of this shit to get through before I can and I think this is going to kill me…..”. Time dragged along…. Anyway, I found my ukulele. I left it on the table with my water bottle that I also couldn’t find. Drunk brain has been hiding things again.

The evening was spent meeting people and going out for a shared dinner of amazing Thai food before heading to bed early. You see, there is sunrise tai chi every morning at 6am and I was getting up for it…. Why am I doing tai chi you ask? Because it is the only way to get fed before 10am if you are only getting up for the 7:30am yoga and I don’t think I can handle two hours of yoga unfed. Tai chi it is.

20150223_064947
Morning tai chi

My early morning tai chi was actually pretty awesome. I think it is my favourite part of being here. It is kind of like a martial art form in many ways and takes me back to my days of doing kung fu. In the mean time you have the most amazing sunrise going up over the sheer -cliffed mountain islands in front of you. It is quite incredible. And so we are standing there listening to a speel about how the sun is energy and the sun and the earth create this energetic ‘magnetic’ field around you that shields you from evil things and thoughts and that the more you do tai chi, especially in the mornings, the bigger and greater your magnetic protection shield of energy from the sun becomes. I felt like a kid in class who wanted to put their hand up and say…. “ahhhh, the sun has nothing to do with magnetic fields because it is a giant ball of frickin gas. Gas has no magnetic properties. The earth however has a giant core of iron which has unpaired electrons in its orbitals, thus creating a magnetic field due to the accumulative spin of these unpaired electrons….. Last time I checked a human does not have giant iron cores or currents of electricity running through them with the exception of the small electrical impulses running through nerves but this is not enough to give a person a protective fucking magnetic shield around them from the evils of the planet!” Yeah I was that kid. Deep breath, heed my friend Rachel’s warning about keeping my mouth shut, say nothing, laugh internally, cry internally. Go to first and more vigorous morning yoga sessions.

Koh Yao Noi 071
Sunrise on the beach during morning tai chi

I can say four things from this. 1. My hips are horrible. 2. My balance is horrible. 3. My lack of patience is even more horrible. 4. At least I still have my sense of humour.  At one point we were doing this stretch where you take a wide stance and then put your chest to the floor. You then get your partner to pull your hands through your legs to give you a deeper stretch. So you literally wind up with someone’s arse in your face while you are assisting. And we are all sitting around talking about how it ‘feels’ to do a partner exercise and how you really need to ‘trust’ the partner helping you and it is all about trust. I was thinking ‘like yeah, I am trusting you not to fart in my face. Awesome’.

And so it rolled on as I sat during the day in my hammock jamming on my ukulele, swimming a bit and being all round chilled. I listened to the Australian news, got mad about politics again and before I knew it, it was time to go back to the afternoon yoga session.

It is hard to know whether to laugh or cry when your instructor is being so introspective that she can’t figure out whether she likes the inhale breath or exhale breath more, but what I did know was that I wanted to find and steal her drug stash. After a myriad of stories about ‘Daddy’ I was about done and happy to retire for the day.

And so my days here continued. Get up, tai chi, two hours of yoga, breakfast, steal left over breakfast and hide it for my lunch, afternoon nap, play ukulele, go for a swim at high tide, more yoga, go out to dinner. I did meet some pretty cool people here, some of them as rational as I am. One friend and I sat there and giggled up the back like naughty school children which is funny because we are both teachers. It is hard not to laugh at times with some of the things they say. So they say ‘it is time to go into plough position (oddly enough lying on your back with your legs all the way over your head). “It is not recommended that menstruating women do this position”. Of course nobody wants to admit to this and we all do it anyway and I am up the back chuckling so hard I can’t stop shaking, “hear that Pat? No ploughing on your period, hahahaha”. Laughing so hard I can’t even plough properly.

last day 015
My favourite yoga position…. apparently meditation. I call it ‘nap time’

There were some moments I wanted to stab my own brain out with a fork it hurt that much. I think one of the worst initial times for this was during “froggy” which I used to do at Crossfit as a hip opener so I knew what was coming. Ten minutes later and we are all still sitting in this excruciating position and I am having subtle suggestions sent my way that yoga is about stillness and I am tapping my feet, tapping my hands, moving my head and being an all round ADHD child. Stillness with circulation issues…? Stillness when my process of dealing with pain is to divert it with movement….? Not happening.

By day 6 I was on the brink. I had been rock climbing the day before and my body hurt. I was tired as I hadn’t slept properly in days, constantly having bad dreams and waking multiple times through the night (apparently the yoga is spiritually stirring something up in me emotionally… hmmm… how about frustration as an emotion?) I was also hungry. And then hungry turns to angry for me. ‘Hangry’ as I like to call it. As I am sitting in this circular meditation and I think everyone could see on my face that I was done that morning. I did not want to listen anymore about how my head has a satellite dish on top of it that is channelling ‘spiritual Google’. I did not want to ponder what the self is and how to reach enlightenment. Instead of all the ramblings about “checking in”, I was “checking out”. I just wanted to go to Nepal and hike a goddamn mountain. I was done here.  And yet I was not done. I still had four more sessions and 8 more hours of yoga left to go before my departure and as shitty as I was, stubborn me was determined to see it through because I had paid for it already and because I knew that physically it was still strengthening my body for my upcoming adventure.

Koh Yao Noi 041
Rock climbing on Koh Yao Noi

On day 7 I started to be a little more relaxed. The instructor for the day would challenge us to think about the morals of stories from Greek mythology or stories from Rumi and it was way more interesting than most of the other sessions as it worked my brain in a way that didn’t make it want to die from the silence. I realised that over the space of the week I was challenging whether you can be non-spiritual and still manage to incorporate some these techniques into your life, especially when everybody has different interpretations.

On my last day I got up and watched the sun rise over my last tai chi session. I had my last session of yoga for the morning and was happy to be up the back with the girls hunched over in forward fold laughing ridiculously at the instructor who told us to ‘start to feel places on your body that haven’t been touched for a while’. It was the most unmotivated session I had had all week but I guess that happens when you can smell the end.

And so I survived. I have three days now until I get to Nepal. And what I take with me is expanded lungs, stronger knees, ankles and back, and a whole bunch of new friends who kept me sane for the week. Not anywhere near as bad as I had suspected, but I am pretty sure I won’t be checking back into a yoga retreat any time in the near future. I think I will stick with punching things and lifting weights.

Why Yoga and I Hate Each Other

“The head is the general and the body are the soldiers.” – Gezrat, My first boxing coach.

Everybody goes on and on and on about yoga and how amazing it is for you and how it is the thing to be doing if you are a zen and awesome human. Truth be told, I wouldn’t know zen if it bit me on the butt. The last yoga class I attended was hot yoga. I was in a bad mood after receiving some bad news, the instructor was brazen and rude to me, I swore I would never go back because I don’t need to be bored and offended all at the same time and so I haven’t.

It is an odd thing. People think that because I travel and am somewhat reflective that yoga would be right down my alleyway. Even my ex, after I ditched his cheating arse, figured I would make my way to a yoga retreat to ‘heal’ and ‘find myself’. Where I did ‘find myself’ instead was singing karaoke whilst dancing on a bar top shotting tequila and getting showered with cans of whipped cream in San Pedro La Laguna.  Even I wonder sometimes how it is that I cannot manage to come to peace with such an activity. I love other physical activity. I box, I enjoy CrossFit, I really love hiking. And people tell me that they guess this is my way of ‘meditating’. I ‘meditate’ so hard sometimes when I am training that by the time I am done I want to puke into a bucket and that is what I define as ‘exercise’. Any form of exercise that I do not find hard is not defined as exercise in my book, especially when I am not even breaking a sweat.

So I finally figured out why this whole yoga thing is such an issue for me. I was born a fighter. I have spent my entire life arguing and screaming at my family members. It is in my second nature to be passionate, feisty and aggressive. It is why these activities such as boxing, CrossFit and hiking are among the things I love. They are a war between the head and the body. The brain being the general gets to tell the body what to do. No matter how much it hurts, no matter how much you think you can’t, you do because that is what you have to do. There is no time to be bored when you are engaging in something so difficult that you need to place all of your focus and mind power into keeping on going.

Yoga on the other hand requires the body and the brain to work together in some kind of harmony that I am unfamiliar with. One must work with the other to find this inner peace that people talk about. I am so engaged and used to the internal war that I love winning (because who doesn’t love winning, right?) that I haven’t yet figured out how to win the war by shutting the fight down. And so this becomes my next challenge. To those of you who laugh at me and tell me it cannot be done, my next challenge is to quiet myself. To fight the inner struggle of boredom and excessive thought. To let the mind be the general, still in control of the soldiers that are to stand at ease and do nothing. Let the games begin….. and shall I not die of boredom, yell at someone and tell them where to go or have a total mental breakdown from my own rapid and erratic thought processes during the week I am interred. Peace out! Namaste!

To see how I deal with my first ever yoga retreat, check out next weeks post!

 

 

 

The Sex and Drugs Culture: 7 Challenges for Today’s Society

Just imagine if you had amazing sex and actually remembered it! A novel concept in our society when the outcome of what is perceived as being a ‘good night’ is becoming as intoxicated as possible to the point where you don’t even remember what you did the next day and waking up next to a person you look at and go “oh seriously? Ewww!” but hey “that was like so funny, what an awesome night!!”

Call me boring, call me a prude, call me old even, but whatever. I don’t see how in any sense of the word waking up feeling like shit in the morning every day next to somebody you don’t know or like equates to ‘a good time’. I currently sit here in Bali, Indonesia as the only sober entity in the place ready to punch said men that walk in and assume that 1. I am wasted, and as such 2. I am theirs so they can feel free to put their hands on my arse, hips or whatever other part of my body they feel like because ‘like, it is just cool man, it is what people do’. It is like people expect a free pass under the excuse of drunkenness for all manners of poor behaviour and I for one right now am not standing for it.

Where has the respect gone? Since when did we start treating our own bodies so disrespectfully all of the time by constantly pumping them full of toxins for a quick good time and handing our bodies over to just anyone we meet for the hell of it because that is just the done thing these days. You can plough as many fields as you like but it is just a whole lot of hard work for a crappy harvest most of the time, something I just can’t be bothered dealing with anymore. It is not an act that builds or fortifies self esteem. It is not an act that demonstrates self respect.

Furthermore, I have sat and watched both guys and girls make the rounds of an entire group of people of the opposite sex in an attempt to figure out what their options are and who is most up for it. I am sorry, but in any language that screams to me ‘I am desperate for someone to validate me as I have no self esteem’.

So as I sit here, I contemplate this and challenge people in our current hook up society to have a go at the following:

1. Try actually getting to know a person before you decide you are going to just hop right in to the sack with them, you might actually discover that you ‘like’ the person instead of just what they look like or better still, what you think they look like because you are too off your face to actually see them.

2. Respect yourself enough to decide that not anybody will do. If they clearly don’t respect you, then what is the point? Time to respect yourself more.

3. Go out for one or two, get a bit tipsy, drink some water, have a multivitamin and wake up the next day feeling awesome instead of thinking that the more you consume the cooler you are and thus the more awesome your night is. Oh and that the worse your hangover is = the better your so called night you can’t remember last night. In my world, that = dumb.

4. The bigger your ‘number’ doesn’t equate to how awesome you are.

5. Find other ways of dealing with stress and emotional issues other than excessive drinking, smoking and drug abuse as these are both a great way to an early grave.

6. Try letting yourself get emotionally attached for a change instead of running scared of every person you might actually like in exchange for the next random hook up. You might even discover that the sex gets better than all the rest of the sex you are having with random strangers that don’t know your needs. Oh and you might discover the joys of actually having somebody to share things with other than a drink and a box of condoms.

7. Don’t do things because society tells you that it is cool. Have a brain, think for yourself. Do what makes you feel good and not what other people tell you is cool.

End Rant. I am off to sit somewhere in the world that is quiet and where people’s conversations don’t consist of getting smashed and bagging bitches.

 

Guilt-Ridden Travel: Why I Struggle With My Own Guilty Conscience

One of the hardest things for some people to fathom is that much of your fate in life is determined by the cards you are dealt when you are born. If you are fortunate enough to be born into a westernized culture you will find you will have access to money, jobs, ‘things’ that are deemed to give people status and feelings of self importance and worth in the world because ‘they made something of themselves’. On the other side of this, if you are born into a country that is developing, majority of the people don’t have money, don’t have opportunity to make money and live in incredibly poor conditions.

My guilty conscience again kicked in as I am laid up on a massage table in Bali. $6 for an entire hour of massage. It is really nothing. I worked very little to make that money. I probably made it while I sat there supervising kids doing silent reading for ten minutes. My masseuse Anna is telling me that she works on commission. Of the $6 I pay, she receives approximately 70 cents. If there is no customers, there is no pay. She works 14 hours a day, 7 days a week with no break.

This whole conversation came about when she asked me if I was married. I told her no and she told me she got married a week ago. I asked her if she had a party with her family. She told me that she didn’t have time. Work gave her an hour off to go and sign the papers and then she came back to work. Her husband works down the road as a builder. They have two children that live three hours away in the village with her brother as they cannot afford to send their children to school in Kuta as it is too expensive. They are lucky to have jobs that allow them to afford to be able to send their kids to school at all because many people can’t afford it. They don’t know what they are going to do now though because her brother is very sick and has been in and out of the hospital but they now can’t afford to send him back to the hospital. Rising numbers of tourists in Bali has increased the cost of healthcare here and so it is too expensive to see a doctor.

As I lay there getting my massage I take all of this in. I get relatively cheap healthcare in Australia. I have a job that pays me enough to live comfortably and send any kids I have to school. I don’t have to send my kids away to live with other people so they can get a better start at life. I don’t have to work 14 hour days 7 days a week. And if I want to get married, I could probably get some time off from the boss to organize it if I wanted out of the 20 paid vacation days that most Australians are legally entitled to a year. And yet all we do is complain. And I feel guilty about that too.

I lay there and ponder what it is I can do about it because as much as I want to just open up my wallet and say ‘take my money, I can make more, I don’t need it’, I know that this is not a good fix in the long term. So I made a decision. I can’t help everybody. But I can help Anna by going back every day that I am here, getting a massage to keep her in work and her boss happy and giving her a hefty tip at the end of each massage. At least for this month, she will have a little extra in her pocket to help with the bills without feeling like a charity case.

What is more, this understanding makes me more patient with the onslaught as I walk down the street. “Transport!!”, “You buy sunglasses, one dollar”, “manicure??”. I understand that with each call out, there is somewhat a desperation to survive and make enough to keep their families going. I met one girl who moved from Java to here at twenty because there was no money in Java. So she moved to Bali so she could make the measly $70 USD a month that classes as ‘good money’ here. She couldn’t survive at home with her family.

My options are limitless as I flounder about the world hiking mountains, sitting on the beach and doing whatever I please. In an Australian sense I don’t really have that much money, but in an Indonesian sense I have about a lifetime of their wages sitting in my bank account so how am I supposed to feel OK about this? How am I supposed to feel OK about being on a perpetual holiday when these people get no days off work until they die and sleep only 5 hours a night every day as even sleep isn’t a luxury they can afford? How am I supposed to feel about drawing the lucky straw in this life when billions of others didn’t? Guilty. That is how I feel. My conscience weeps every single time I see something like this and I know that this is reality for so many. I am merely more than just a privileged western tourist staring into the fishbowl from the outside with all my money. And then I will go back to my privileged world and not think about it anymore because it is too hard and uncomfortable to think about. If I was them, I would hate me so much. And yet they don’t. They have a graciousness about them that well surpasses the graciousness of most people I know that have money.

I can’t change the whole world on my own. I can’t change the greedy nature of mankind. I would if I could but there are some things you have to accept that you just can’t change. But maybe, just maybe, I can help one person at a time and try and make my difference that way. Maybe by imparting kindness on all people I meet and choosing where I direct my dollars I can help to make small differences in the lives of few. If everybody in my situation made the effort to do this, then maybe we could make a difference to hundreds and even thousands of people to make their lives a little easier. So I challenge you! Be aware. Don’t sweep it under the rug because it is too big or uncomfortable to deal with. Choose something small and start making a difference there. Because it is with small steps, not giant leaps that we change the world. And the world really does need changing.

The Perilous Summit of Mount Rinjani – Part 2

I barely slept. I rolled around exhausted and as much as my body was exhausted, it would not allow me to sleep. Before I knew it, I was waking up at 1:30am waiting for the moment to get out of bed and to go and summit this mountain top that everybody keeps on telling me is so difficult that it is ridiculous. Way harder than the previous days…. 

I started ‘breakfast’ with a hot tea and a couple of sugar cookies and packed a hydralyte for the way. At 2:30am I started out with Chris up the hill. The others were way faster than us and so they were set to start out later and meet us. The first part of the trek was on a massive incline crawling over rocks and sandy scree to try and get to the crater rim. After about an hour, it was over and we were making our way along the crater rim at a more moderate incline. It was windy, it was dark and even though I couldn’t see much, I could see that the trail either side of me lead to a massive fall either down the outside of the volcano or into the crater. I tried not to think about it and kept on going. As I kept going all I could think to myself was the song ‘ants go marching one by one, hurrah, hurrah’ as I could see all of these tiny headlamp glows following one another up a hill like small ants.

Gili T and Rinjani 132
The view on the way up as the sun starts appearing and it gets light enough to see

We sat and ate some more sugar cookies before what was to be the final hour and a bit. The most difficult part. Straight up to the summit over black sand. It was three steps at a time, then two breaths, three steps, then two breaths. At one point the adrenaline kicked in through all of the hard work and my frustrations and I realized that I was going to make it. I started getting excited. I could see Chris up ahead and he was rounding the corner to where the last stretch of the summit was. Almost there…

And then I saw it… Three French guys and an Aussie in shorts and a singlet at the top of the mountain in a man huddle to try and stay warm and I knew I was there! The view was incredible. Chris and I stood at the top and had a few pictures with the sign at the top over the view of the lake and at that moment I was so elated that something I had wanted to give up after one hour of walking on day one I managed to achieve through sheer will power and mind control. It was one of my greatest achievements.

Gili T and Rinjani 146
Yay! I made it to the top!

The sun didn’t rise properly as there were too many clouds in the distance obscuring the sun. But I could see Gunung Anung on Bali, the Gili Islands, all the way across the northern coast of Lombok and Sumbawa where I was taking a boat trip in two days from that moment. The time up there was fleeting and never enough, but we gradually started to make our way down, taking pictures of all of the things that we didn’t see in the dark on the way up. After a couple of hours we were back at camp, eating breakfast and packing up to start the trek back down to Sembulan.

Gili T and Rinjani 162
Views of the valley on the way down

It was a steep descent. My knees, ankles and feet were killing me. But I kept on plodding along. After ten hours of walking that day, I managed to get out the end of the rice and farming fields to the road where the truck was waiting to take us back to Senaru.

Gili T and Rinjani 220
The rice fields in Sembulan towards the end of the hike

We sat in the back of the truck and waved to the kids through all of the villages screaming ‘Hello!’ at us along the way and eventually got to Senaru, picked up our luggage and headed to Senggigi where we were staying the night. The whole adventure at this point never felt like it actually happened. It felt like a dream…. except I had two giant swollen feet from the rapid change in altitude and a duck waddle when I walked for the next two days to remind me.

Gili T and Rinjani 224
Now dems are some serious cankles 🙂

This is something I laughed about despite my discomfort. Because I took on Rinjani. And despite my own self doubt, I won!