Category Archives: Challenge

The Perilous Summit of Mount Rinjani – Part 1

From 600m to 3726m in less than 48 hours. It was going to be one of the most challenging feats I had ever encountered. Welcome to Mount Rinjani, Indonesia!

As I sat at the bar talking to a random guy in Gili Trawangan about trekking around the area and told him that I was going to hike Mount Rinjani he enlightens me that it is one hell of a tough trek. Forget the Annapurna Circuit and Everest Basecamp in Nepal, forget the tallest mountain in the region Kinabalu, Rinjani is way tougher. It is purely brutal. And so I started quaking in my pants worried about whether or not this is actually achievable. But the money was paid up and we were leaving in the morning so I was going to give it a decent go.

7am we headed down to the boat docks to try and find our boat. Confused about where we were supposed to be going, we eventually found our travel agent, Andy and he has shuffled us onto the local boat over to Bangsal. I sat at the end of the boat with my friend on one side and a local man asleep on my other shoulder for some unknown reason and we sailed on. As the only white people on the boat we were an easy spot for the men down the beach calling to us “Danni and Beccy!! Danni and Beccy!!” They helped us into a horse drawn carriage where we were taken to our breakfast point for our first meal of the day.

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Off down the road in our horse drawn cart

From here it was two hours in a car driving to Senaru to begin the hike. We madly threw things into our bag so that we could get started with our porter as the rest of the group we were with had already begun walking two hours before us.

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The entrance gate to the Mount Rinjani trek

As I started up the hill, it was brutally hot and quite steep. I remember thinking to myself in that first hour, if this is what the easy part is like, then kill me now because I will never make it. I was ready to throw in the towel, but at the same time I figured my body would become accustomed to it eventually and all I had to do was keep walking and to push through it. During the second hour I was really starting to feel the effects of not having had enough to eat before I started to hike and I am saying to my porter who doesn’t speak English the only thing I remembered in Indonesian from my market visit that I knew he had. “Pisang? Pisang? Terima Kasih!?” I said to him and he shook his head at me knowingly and pulled out a couple of bananas for me to eat. I sighed relief and kept walking.

Further relief came in the form of the torrential downpour of the wet season that could be trusted to begin at approximately 1pm every day. As the rain started teaming down, the trail became a river bed to walk up and the weather cooled down to the point where walking at this incline became more manageable for me. On the downside, my boots and a lot of what I owned had gotten wet, but that was bound to happen at some point anyway.

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One of the rest spots on the way up

Along the way we stopped at the rest points Pos I and Pos II and met some really cool people who imparted advice and gave us left over cookies that were to be pivotal to my quest later. Eventually we made it to the lunch spot and the rest of our group and munched down on some well needed and deserved noodles. And then it was time to continue. At the lunch spot we’re at 1500m above sea level. We started at 600m, we were camping at approximately 2400m, so we were about half way up in the incline stakes. And so the plodding, one foot after another kept on, and I kept on even though I was well further back from the group than the others due to my breathing limitations.

Eventually we made it to the camping place for the first night. The porters had set up our tents in a line across the hill and we all got our drenched clothes off and attempted to get warm. My bag had gotten wet around the sides of my pack cover and my pyjamas had gotten wet also so I took to sleeping in a pair of rain pants…. funny I know considering I probably should have worn them in the rain. Dinner was quickly scoffed down and everybody retired to bed exhausted after a massive first day.

 

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Tents in a line along the hill

The next day was to offer a bit of relief in the form of downhill, for which I was excited. We were told that it was to be a pretty hairy ordeal though with very slippery and steep rock faces. We weren’t to be disappointed.

The day started with a 200m climb straight up from our camping spot to the crater rim where we glimpsed our first view over the incredible crater lake with Gunung Baru in the centre chuffing hot smoke.

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My first glimpse of Gunung Baru in the centre of the Mount Rinjani crater lake

From here it was down into the crater to the edge of the lake over the aforementioned steep and rocky track before arriving at the bottom. I took my shoes off and had a bit of a paddle in the lake to cool down the feet before we moved on to our lunch spot and on to swimming in the hot springs. The hot springs were the most amazingly warm hot bath at that time ever and a Godsend for sore muscles. We sat in and among the hot waterfalls and relaxed for half an hour while lunch cooked and then it was time to eat.

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The glorious hot springs, amazing for tired and sore muscles

The saddest part about this whole area is the amount of trash lying around. The locals seem to have very little regard for the nature and very little understanding of the effects of pollution. It had drawn in a whole bunch of monkeys and flies around the area that were pests in trying to get at your food. One monkey waited until I wasn’t looking, came right up beside me and stole the chicken bone that I had set beside me when I was done with it. Another of the monkeys approached me while I had a chicken bone and was getting ready to charge me. I screamed and yelled at it, waving my arms about the place letting him know who’s boss for showing his teeth at me and charging at me. It is such a shame that it is getting this way. There is nothing that saddens me more than watching these monkeys ferret through left over plastic bags for food in a place that looks like a rubbish dump.

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Monkey contemplating taking my lunch

And so from here we continued. Another brutal climb up sheer rock face for the next three hours to reach our camping spot for the evening. And while it was difficult, the rain held off just enough so that we could get there without too much swimming uphill into gushing water as we had heard happened to others doing this trek before us.

We set up camp, we ate dinner, we prepared. Tomorrow was the big one. The summit. We were sitting at 2600m above sea level at the base camp for the summit. A gruelling 1100m ascent in 3 and a half hours that is to be climbed over volcanic ash and scree. We were to be up at 2am to start the climb by 2:30am to get there for sunrise.

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The final supper before summit, with amazing view to accompany

For my summit climb and to see if I made it to the top, catch us next week!

Why Wait? Five Hot Tips on the Art of Micro-retirements

“Micro-retirement: noun 1. the action or fact of leaving one’s job and ceasing to work for extended periods of time on multiple occasions throughout one’s working career.” – from the Danni Dictionary of Good Times.

I was sitting at school one day in the staff room and one of the women there asks me whether I am back next year, to which I respond ‘no’. When she asks why, I inform her that next year I am going on what I term as ‘micro-retirement’ again. I am off to go and travel until the money runs out or I get antsy and need to stop and do some work for a little stability for a while.

She sat across from me and said to me ‘I think this is amazing, and I am so glad that you choose to do this. You never know what will happen tomorrow’. She continued to tell me about how her and her husband had lead active lives and he used to run marathons, was healthy and fit as fiddle. They had spent their entire lives saving for a house, saving for kids, and then saving for their retirement to go and travel, see the world and enjoy their lives. After her husband retired, he went into hospital for a hip replacement from wearing it down through running triathlons. He had a complication in the week following and died of a blood clot post surgery. All of their savings and plans had gone to waste, because he was never going to see or do any of it. And now she doesn’t know how she is supposed to do it on her own.

This to me was heartbreaking. I was almost in tears listening to her talk. Her loss was both abrupt and horrifying. And yet she sat across from me and said ‘You don’t know whether you will die tomorrow. So live like there is no tomorrow. Do what you want to do today if you can. You will never know what will happen, even if you are the fittest and healthiest you can be. You just never know’.

Moments like these inspire me. I hear stories like these from so many people. In the blink of an eye, the plans are gone because their loved ones are gone. These moments remind me of why it is I choose this option of micro-retirements over the conventional decisions that others make. But in many cases micro-retirements can be quite a daunting thing to many. And so here are my tips to living adventurously and like there is no tomorrow by taking a micro-retirements as opposed to saving your whole life for one big retirement.

1. Learn to embrace instability 

Stability-schmility.  There is plenty of money to be had if you are willing to work for it in this crazy world. Who would you be if you weren’t defined by what job you worked, what house you lived in, what stuff you owned and how many kids you had…. an interesting thought in this world that promotes capitalism and excessive need for stability.

2. Become well versed in multiple different jobs

Some people shun me for being “a jack of all trades and master of none”. What I do know is that this particular skill has had me working in every field from science to education to promotions and marketing to forklift driving. As I say to my students all the time “don’t close doors on yourself. Do as much as you can and keep as many doors open as you can”.

3. Be prepared to do literally ANYTHING for work

I am not super proud. To keep me on the road and fund my travels I have done everything from working as a cleaner, a manual labourer and one job I had was sticking promotions stickers on men’s toilet urinals. I have even sneakily collected recycling for bottle collection return.

4. OR choose a career that is supremely flexible. 

My current career as a teacher is greatly flexible. I can teach anywhere in the world and am flexible enough to teach a lot of different subjects. Other friends I have met that travel with their careers are nurses, accountants, scientists, trades people, people who work in hospitality and tourism.

5. Make your money go further

When you are on the road look for deals and do it the cheap way. If you have the time, take the local bus. Eat the cheap food off the street instead of from in the restaurant. Stay in smaller and cheaper guest houses.  Think of the money you spend in terms of “how many nights accommodation” it is worth.

And most of all ENJOY!! If you aren’t enjoying your life to the fullest, then what is it that you are doing? Time to take stock and try something different if what you are currently doing isn’t working!! Good luck!! And happy micro-retirements people!!!

Hunting Rafflesia In The Malaysian Highlands

I got up and put on my skins ready for the big trek. After a fruit and corn flakes breakfast, I piled into the van with the others and we drove for an hour until we reached a village on the side of the road. We pulled over and got out and started to climb up the very muddy road to the waterfall and the rafflesia flowers. The morning sun was hot, the trek was slippery and the hill was steep which made for some arduous work. After much giggling about sliding all over the place and pretending to be chief with a fern hat on my head, we eventually got to the waterfall where we all raced down. Everyone stripped off into their jocks and Anna got changed into her bathers. I decided I couldn’t be bothered taking off my skins so I swam in those and my crop top. The water was freezing but at the same time really refreshing.

Drinking fresh water from a bamboo shoot

After the swim, we continued up the hill further for another half an hour in a more bush like track until we saw these massive flowers. They are the rafflesia. The one that was flowering was about  80cm in diameter and a deep red in colour. On the inside there was a pad with the stamen and heaps of flies extracting the pollen out all over the flower. The inside also was lined with white spots and it is these spots that they use to determine the species of the flower.

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Up close and personal… inside the Rafflesia flower

The flowers are parasitic and they grow on other plants. They start out growing like cabbage plants and spend most of the year this way. When in season, they only flower for ten days. By day  seven they are losing their colours and by day ten they look like a pool of tar from the side of the road. They really are quite fascinating plants. They also are used apparently for medicinal purposes. They give them to fat ladies to help them lose weight by improving their circulation.

Me and the Rafflesia… almost as big as me!

From here we walked back to the starting point.  Once we were back, we were walked through the village, shown to the shop to buy some refreshments and seated for the blowpipe exhibition. After getting shown how to load and use the blowpipes and what each size is for, we got to have a turn. It is a damn shame that nobody taught us how to aim the damn things. My shot was in line with the target vertically, but way too high horizontally on the board. We had a mini Olympics with each country representing and lets just say that Australia came last. If I got caught out in the bush I would probably starve to death.

Bamboo shooting at targets… terribly…

From here we got back into the van and drove to the Boh tea plantation. The tea plants lined the mountainous hills the whole way around the winding  roads and I must admit they were not at all what I expected. The bushes were short, somewhat like a bonsai, and had to be trimmed every 3 weeks to keep them from growing into massive trees. We had a tour through the processing factory  where they explained to us that the leaves are soaked and then they are dried, allowed to oxidise which gives it the flavour and then they are sorted through the machine, dried out and sifted.

After the tea appreciation show, we went and had some tea to drink, mine being peppermint due to the upset stomach and some really bad cake. Anna sampled everyone’s cake and said that they were all crap. We left the hanging restaurant and went for a bit of a wander and a shop before heading to the butterfly farm.

Butterfly farm beauties

I must admit that it was not what I expected. A whole lot of insects and not many butterflies. Not many impressive ones anyhow. Before the not so impressive butterfly enclosure, we got to play with some insects. First was the rhino beetle. I was first up for a hold, but I couldn’t get him to let go of the stick. Following the rhino was a gecko, a massive grasshopper which migrated its’ way from my hand to my head, some more beetles and then the finale, two scorpions that were about three inches long. Carsten and I were dubbed equally brave/stupid as we were the only ones that would touch them. They wouldn’t let us play with the spiders.

Just chilling with a camouflaged bug on my head

The last stop for the day was the strawberry farm. We all ordered strawberry shakes and looked around at the hydraponic plants within the greenhouses. Carsten found a machine where you try and pick up the toys out of the machine with the grab arm. He managed to get two prizes out in two goes and then stuck them on the windshield as a tip to the driver.

Holding large scorpions…. not going to eat one like the guy behind me! That is too much!

By the end of the trip I was totally exhausted so I went back to the hotel for a nap. When I woke up I noticed that I have this weird rash on my boobs that is not normal. I took one of Dave’s antihistamines and then went out for Indian for dinner. It was an interesting looking place and trying to get our food was a challenge because they didn’t understand English well and kept forgetting what we ordered. When the meal was eventually served though, everyone agreed that it was awesome food. We scoffed it down quickly and then headed back to the hotel where the others played more king kong, and I passed out from exhaustion into a restless sleep.

Being Down To Your Last $10 For A Week

Sometimes in this life you need to recognize when the higher powers are throwing lemons at you and saying ‘Come on! Juice me! Make lemonade!’

So on this one particular day I am making my way down the street on my way home after getting little work flyering during the week and having just paid my last rent check for a week. I have ten dollars burning a hole in my wallet and this is literally all I have to my name. That and the eighty one cents that I have in my bank account that I probably can’t withdraw. The plans are wandering through the brain…. “What exactly can I get in Chinatown for ten dollars that will feed me for three and a half days until I get paid? Mmmm…. 5 for $1 rice vermicelli noodles, Mr. Noodles, maybe even splurge and get a banana….. a person does need some vitamins.”

As I ponder these things I walk past a restaurant which has in the window ‘dishwasher for tonight needed’. “Oh hell yes!” I think to myself and I walk inside. “Hi! You need a dishwasher?”

“Yes. Are you a dishwasher?” he responds.

“I can be. What is the going rate?” I say.

“Ten bucks an hour for 8 hours. Maybe more. It is our closing night before we do renovations” he tells me.

“Feed me and you have yourself a deal.” I said.

‘Done! You can start now”.

So before I know it I am hustled up to the back of this kitchen and decked out in aprons and other fun things that are ‘chef like’ that are way too over-sized for me. Then I am shown around the kitchen. “Here is your hose to wash things off, here is your dishwasher, here is your bucket with a cloth, start washing walls”. Argh, shitful…. anyway. That is when the fun started and Alberto says “What would you like to eat?”.

So I tell him “I will eat whatever”. So my new best friend Alberto comes back with this salad with balsamic vinegar soaked strawberries and prosciutto that tastes more like heaven than any salad I have ever had in my life. I ate like a woman possessed who hadn’t been fed in about ten years and got back to cleaning some dishes. Then Roberto says to me ‘before it gets busy, maybe I can make you some food?’ Ummmm…. hell yeah you can make me some food! So then I wind up with a pasta covered in parmesan and olive oil with prawns and garlic. Amazing!

So then the real work began. And it was flat out. It was such a busy night that I struggled to keep up with things, but what made it all the more fun was that I got to listen to flamenco music playing live from just outside of the kitchen and it was incredibly uplifting. I was floating on air given  that several hours earlier my options were Mr Noodles, Mr Noodles and more Mr Noodles. So I washed and danced in a state of merriment and before I knew it, it was getting on towards close time. Things were winding down. They had some desert left over from the night. Hello caramel flan!! I will have two of you thank you!

What is even better is that at the end of the night they had food in the fridge that they were going to throw out as they were closing for the renovations. Like a mad woman hoarder I am stuffing sliced oranges, tiramisu, chopped vegetables, half a prosciutto leg and whatever else I could get my hands on into multiple shopping bags. I must have looked like the biggest scab of a homeless person ever. If I felt that I could have carried more I probably would have stuffed another flan in my bra! But needless to say I finished up my night of washing, thanked them kindly for everything and headed home at 2am with my $80 cash in my wallet and my bags of goodies.

It is funny to think of how quickly the tides can turn in some situations. Eight hours ago I was walking down the street contemplating Mr Noodles flavours, and at 2am, I am happier than a pig in shit trotting down the street with all of my food and money with a flamenco music band dancing around in my head shaking my booty. Most of the patrons on the street probably thought I was drunk I was so goddamn ecstatic. Life couldn’t have been better! And neither could my stomach!

My First Big Overseas Adventure

So as I approach my third time leaving for what I anticipate to be a year or more, I take some time to reflect back on the first major trip I took overseas on my own for three months. Here is my journal from that first day….

It was time to go and I was cutting it fine as usual. I finished chatting to Matt and with an overwhelming sadness about not getting to see him as much over the next two months, then set in sheer panic when I saw my clock! 8:57pm! My train leaves in 5 minutes and I haven’t even left the house yet! Sheel threw my bag in the car and we hightailed it through the back roads to the train station, where I barreled out of the car and started sprinting to the platform. The sign said one minute to go and I could hear it coming as I selected my fare on the ticket machine. Shit, shit shit! The ticket hadn’t printed yet and the doors of the train are opening and then there it is. I ripped it out of the machine and scanned it! Hurry up change. It clattered out and I grabbed a handful of it, leaving some smaller coins in the coin return and I raced to the doors, sliding in just in time for the doors to shut, and for the train to glide slowly away from the station.

What a great start to the trip. It is the way that I always do it. I think that in a way, if I am later for everything and constantly rushing, I don’t have time to sit back and take stock of how seriously petrified I am. I mean seriously, what the hell am I doing? I am headed off to go and visit several different countries in the middle of Asia, hardly a safe region, on my own, for seven whole weeks!

Mum called about 4 times between the train journey and my eventually boarding the plane. She is also total stressed. As I am boarding, I noticed how striking the Malaysian air hostesses are. Their uniforms are amazing and so oriental. Their dresses are made of green and fuchsia pinks and purples and goes the entire length of the floor. Their make up is always done exquisitely and their hair too. They looked very elegant, and amazingly beautiful. I sat in my aisle seat on the plane and conked out straight away.

Touchdown in Kuala Lumpur. Met Sylvia on the plane and we walked together to try and find our next gates. She was heading to Hong Kong so we soon went on our separate ways. I caught the air train to gate G8 and stood at the security screening for about 20 minutes waiting for it to open. Got on board the flight to Bangkok and had to sit next to this guy who thought so highly of himself that I am sure he was disappointed not to be first class. He certainly behaved that way for the entire duration of the flight. Putting his Louis Vouiton bag on the seat between us as opposed to on the floor where it should have been, acting like a diva over a language barrier between him and one of the Indian air hosts. He was just rude. I was just awkward.

Then came the moment that I feared the most. Landed in Thailand. Immigration and customs. I got off the plane and stood in a line behind a young  girl who was fighting with her parents and refused to speak to them. I got through and they stamped my passport fine. From here it was to pick up the luggage. I located it on the turnstiles and then I checked through it so that I knew it hadn’t been tampered with. I got to the screening section and looked for the sign that said nothing to declare. I went to put my bag on the x ray machine but the lady just waved me on through. Tight security hey? What security is what I want to know?! Wow that was easy!

I found my name on the sign at the airport. The lady wheeled my luggage out on the trolley and loaded me into a classy black car that drove me through Bangkok on the way to the Royal Hotel. In a way it reminded me of Vanuatu. It is very run down and tropical looking. There were people who lived in wooden shacks built on the side of the road and children running around all over the place. There is a great deal of traffic on the road and the driving is completely erratic. People drive like maniacs cutting each other off.  I am surprised that there aren’t more crashes, but then I guess that the drivers over here are used to it.

There are pictures of the king everywhere. I wondered whether this is because it is what the people want or if it is because the king has imposed himself on the people. There are nice buildings everywhere. Especially the temples. There are run down shacks and poor people living next to these exquisite buildings everywhere that you look. It is too surreal for words. The extremes between rich and poor, and I am only scraping the surface of it.

My first ever tuk tuk ride

I got to the Royal Hotel on Ratchadamnoen Avenue and checked in. After a nice hot shower I went downstairs to investigate what there is to do. I am greeted with a couple of guys at the front and they shove me towards a guy with a tuk tuk telling me that it would be 20 baht and that he would take me around some of the temples. First we went to Wat Intrawihan, also known as the big Buddha. There were people all around that were praying. The structures were amazing. What continued to surprise me however was that next door to these magnificent structures were a bunch of shacks where poor families were living. I loaded back into the tuk tuk and we moved on to the next attraction.

At the Big Buddha, Wat Intrawihan

After that came the Wat Benchamabophit, or the marble palace. Also quite spectacular. I got pulled up for not wearing a scarf to cover my shoulders and the guy at the door gave me one so that I was not disrespectful. I wandered around inside. The urns in the walls…. The Buddha’s. Wow! It was pretty amazing. I have never seen anything like it and it is spectacular!

The Marble Palace

From here my tuk tuk driver started taking me to jewellery and tailor shops so that he could try and make me buy stuff so that he gets commission. I caved and bought a scarf and two mango tree vases. Then he took me back to the hotel and I offloaded my stuff. Managed to then go find a 7/11 for some food and also chatted to the guys at the front desk who sold me a power point adapter. Then when I asked about the night market, got offered a drive there by a taxi driver who charged me 200 baht each way. It is still cheaper than it would be in Australia but I feel that I may have gotten ripped off. He dropped me at the night market and I walked around. Much of it was the same stuff. Clothes, bags, jewellery galore, not much of it interesting me. I bought another mango tree vase and a couple of clothes before seeking out a spring roll and vegetable dinner and catching the taxi back to the Royal.

After my dinner I headed downstairs where I got an oil massage from a lady named Three, like the number she tells me. It was pretty good and she massaged my stomach and it really hurt. She told me to come back the following day and she would help get the knots out again. From there I headed back up the stairs, off to bed. Quite a long day all round. But I am enjoying myself and I like Bangkok. Lots more to explore tomorrow. I just need to get my compression stockings on, elevate my legs and try and get all of the fluid drained from my badly swollen legs. Did not know that I would have this much trouble with my legs on long journeys on planes… but I guess now I know.

Central New South Wales Adventures

I decided on my latest sabbatical from school to do a whirlwind tour to visit friends in Melbourne, travel by train and bus up to Orange in Central New South Wales to visit my little brother and then over to Sydney to fly home for the start of the new term.

Big cities are big cities. And while they were fun, they were pretty standard. Not a great deal new to expect. The real adventure was in the exploration of the bush and surroundings of the small towns and parks around Orange, of which I got to explore for five glorious days.

My first adventure was to the town of Bathurst a couple of days out from the world famous Bathurst car race at Mount Panorama. I tried to drive around the track, but parts of it were closed off so I did some driving over the finish line and for the rest of it we walked around the entire track. It was a beautiful day and the views were spectacular. On my walk, I discovered that Australian’s are such massive alcoholics that to get around the ‘one slab of beer per person per day’ rule they impose in the camping areas around the track that the locals would go into this region which is completely open to the public outside of race week, dig a hole in the ground near their camping spot and then bury bottles of spirits in the ground to come back and dig up several weeks later when the event is on. Kind of like a treasure hunt for alcoholics….. “Now where did I hide my rum again?” If there is one thing that I can attribute to my peoples, it is that we certainly know how to hide our alcohol and have a multitude of inventive and imaginative ways of sneaking it into events.

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Speeding over the Bathurst finish line at Mount Panorama

My second day was spent hiking around the Mount Canobolas State Park. I went around the Federal Falls loop and then down to the Hopetoun Falls. There were wild mountain goats floating around and I saw a few echidnas on the track, but mostly I was fearful of coming across snakes. Snake season is upon us and it is not good to be out bush on your own treading on snakes.

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Wild goats ‘just chillin’ at Mount Canobolas

The Federal Falls were stunning. They were a drizzle of the top of the cliff face at best because there had been little rain, but you could crawl around the rocks into a cave that is hidden at the back of the waterfall and hang out there for a while. It was beautiful. A very steep climb back up the hill and then it was off on another steep hill down to the Hopetoun Falls, which I must admit were a little bit disappointing compared to the Federal Falls. Back up another gruelling hill to the car and we are off to the next adventure, only half stuffed.

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Federal Falls

I met up with my brother late in the afternoon and we decided to go four-wheel driving through the abandoned gold mines at Ophir. On the way we stopped at Banjo Patterson Park to see the place where he was born. For those of you who don’t know, he was a poetic rocking legend back in his days and wrote the lyrics to Waltzing Matilda, undoubtedly Australia’s unofficial national anthem.

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Banjo Patterson Park Memorial Statue.. and my brothers dog investigating the scene…

So off to Ophir Gold Mines. These mines were the first payable mines in Australia and are crazy to explore. In some areas you will be walking around and there will be giant holes drilled down into the ground where people had just dug downward in an attempt to find a quartz seam which is where most of the gold accumulates. There are also mine shafts that have been dug into the sides of the very steep cliff faces. He was telling me about the world’s largest nugget being found here. Rumour has it that the guy who found it didn’t want his wife to know about it as he planned to divorce her so he buried it under a tree, told a close friend about it and then a couple of months later he died. The friend who he had told about the nugget went out with his son around the area they were told the nugget was and started digging around the base of the trees until they found it. According to the locals, it was the son’s discovery, but the father took credit for it. All local stories, which are pretty cool and you wouldn’t normally know about unless you were in with a local.

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One of the old mine shafts at Ophir Gold Fields

So after nearly getting bogged, blowing up the gearbox in my brothers truck, exploring a whole bunch of mines and not finding anything of great value, we headed back to Orange to contemplate the following days activities.

Being a bit of a science nerd, there was no way I was going to come out this way and not make a trip to the famous “Dish”. For those of you who don’t know and are not familiar with the Australian movie “The Dish”, the broadcast of the first moon walk by Neil Armstrong and Buzz Aldrin on the 20th July, 1969, to televisions all over the world came from this CSIRO satellite dish at Parkes. It is crazy to think that this parabolic piece of metal sticking out into the sky could be responsible for such an amazingly large feat at a time when our world was only just starting to get a grip on many different kinds of modern technologies like television, but I was pretty chuffed to be there and my brother got up to mischief while I ran around and read every surface of writing and played with every interactive display.

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Hanging out at “The Dish”

On the way home from Parkes, we stopped in at the Borenore Caves only about twenty minutes out of Orange. For a free cave I didn’t expect very much, but these caves were a total hidden gem. The large open caverns and beautiful formations of stalactites and stalagmites made it one of the best caves I have ever explored. We crawled through lots of holes and up and into small caverns exploring where every single passage in the cave lead to. It was such a rarity to find something in nature this fabulous that you aren’t charged a bucket load of money to go visit and isn’t riddled with tourists. We were the only people there and had the caves all to ourselves.

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Borenore Caves

My last area of exploration around this region was just out of Katoomba at the Blue Mountains National Park. I spent one full day hanging out at Scenic World and riding the cable cars and the worlds steepest train among the mass amounts of hiking I did through the valley floor along the side of the famous Three Sisters. Given that I am in somewhat of a training mode for my pending Mount Everest Base Camp trip I decided that this time I was going to navigate my way up the famous ‘giant staircase’. It tells me on the sign that it is a 400m ascent of over 900 stairs… other signs told me different things but it was supposed to take 45 minutes according to the sign. Well imagine my surprise when I managed to mount those three sisters in just over twenty minutes. Feeling pretty chuffed with myself, I went in search of food in the form of KFC chicken nuggets…. hard work undone.

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The Three Sisters I just mounted and I 😀

Another hike around this area was the Wentworth Falls hike that I did with my brother on the last day before I caught the train out to Sydney. This by far was the most spectacular hike I have done in a very long time. You climb down steep ladders to get to the valley floor and along the way you hike along paths that have been carved into the cliff faces by workers. They are really incredibly spectacular. The falls themselves were stunning and have multiple tiers, all of which are different. At the bottom of some of the falls you will find shallow pools that you can swim in or stand under the falls but you have to be super careful of the slippery rocks.

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Wentworth Falls

As we weaved our way further into the valley floor, my brother laughing every time we went further down on yet another staircase knowing that meant another staircase to go up, we reached the bottom of the falls and the lowest part of the trail. We traced it through the forest and around the cliff faces until we found the parts to start climbing up. It was not as bad of a climb as I had anticipated, and the waterfalls and cliff faces on the way up were different to the ones we experienced on our way down. Within three hours we had smashed it and were back to the car. Time for me to get on a train and make my way back to the city.

Senses and Sensibility: The Art of Appreciation

So many people in this world live day to day life not ever experiencing the wonderment of their surroundings because they are “too busy”, “too stressed” or “too something-or-other-else” to actually pay attention to what is around them. If only we sat up and paid attention. If only we learned to appreciate things around us and expressed a graciousness for them. I feel that a huge part of being able to do this lies withing the ability to tune in to your senses.

SEE

During my time overseas I learned to look at things with completely new eyes like a child would in many cases. I learned to look up from what I was doing and take stock of what it is that is around me. On my drive to the coast today, multiple things that I saw gave me joy. The kookaburra’s sitting on the electricity wires and in the trees, the bright sun coming up over the mountains, the stunningly rugged lanscape of my surroundings that is so unlike what you would find anywhere in the world. It is beautiful. And although my eyes have seen it hundreds of times, I feel like everytime I see something new and every time I see it in a different way.

In your own life, I challenge you to look up. Look at something and actually see it for the first time. Every single day in this life there is a sunrise and a sunset. And everyday there is a different kind of beauty in these two things. Look up from the road when you are driving and see what is actually in front of you. See the rolling hills, the beauty in the trees, the streets around you, the people.

On my way home from work there is an old man that sits on the side of the road and ‘fishes’. In his chair he sits with a wooden stick from a tree that has a fishing line attached to it and at the end of the fishing line is a coke bottle. He sits out and fishes daily at the same time. And as I drive home from school I wave to him. The excitement he shows in waving back makes me happy. It never fails to make me happy and yet so many people criticize him, make fun of him and say he is weird. Sometimes all it requires is a different perspective. Choose love and show love. You will find love and happiness in return from places you never imagined.

TASTE

Food is one of the most incredible things in this life. It is a gift that we get to undertake multiple times a day. In our busy lives however, it is hard to actually take time out to properly ‘taste’ all aspects of our food while we are chowing it down as fast as we can to get to our next meeting or wherever it is we are going to.

Let what you are eating roll over your tongue. Feel where the sweet, the salty, the bitter is detected on the different areas of the tongue. Feel how all of the different tastes come together to form one glorious sensation for the taste buds.

Eat new things and appreciate the flavours of things you may have eaten a hundred or more times. Appreciate the subtlety of some of these flavours. It truly is one of the most amazing gifts.

HEAR

Sometimes when I am walking down the street, I can tell you whether people are watching television in their houses. Despite not being able to hear what is on the TV, there is this high pitched frequency that occurs when a TV is on that some people have the ability to hear and others don’t. And sometimes we learn to block certain things out so that we don’t hear them at all.

Now there are some things that can be quite annoying to hear, but next time you are outside, listen to the sounds of the wind, for the birds in the trees, for all of the sounds in your environment and focus on them separately. Embrace the sounds around you and let them resonate as a part of you and you will feel way more in touch with your environment.

FEEL

Tactile sensations are wonderful. A simple hug releases a large number of chemical endorphins in the body that make you feel happier. So get your daily dose of hug. Often it is nice also to go and get a massage and just relax with the sensations smoothing out all of the knots in your muscles. But feel is more than just physically touching things.

One of the most magical things I find is the warm feel of the sun on your face on those cold winter days when the summer is starting to appear. Feel your breath and all of the parts of your body working together in harmony to keep you going. Feel your movement and your vibrations and be aware of your surroundings. Appreciate the wonderful gift that this sense allows.

SMELL

How many times have you heard the saying ‘wake up and smell the roses?’ There is nothing quite like the glorious smell of roses and flowers in spring as you walk down the street in spring. Or the smell released by the fungal spores in the air after it rains.

Smells have long been associated with memories and triggering them. Smells associated with people especially. Stop and take note of what smells you have in your house, outside in your surroundings. Take in the aromatic smells of the food you cook and how they make you feel.

By combining your senses and developing your awareness of your surroundings and of your body and how it responds to things you will find that your appreciation and love of life will increase. Your levels of happiness will go through the roof as you find a gracious attitude that is not only calmer but more respectful of the things you have in your life. So take time, sit, and be aware. Use your senses, develop your sensibility.

The Backpackers Big 4

For any long time traveler out there, you will know exactly what it is that I am talking about. The Backpackers Big Four are those four big questions that all backpackers seem to ask each other as we live in this giant little bubble that serves to isolate us as we trek on down the road. A standard first conversation will generally go something like this….

Backpacker: “Hi! How are you? Where are you from?

Me: “Australia

Backpacker: “Oh cool. How long are you traveling for?

Me: “Don’t know. One way ticket.

Backpacker: “Oh my God, that is so amazing! Like, so where have you been so far?

Me: “From Mexico down to here in Costa Rica.

Backpacker: “That is crazy! Where are you going next?

Me: “Don’t know. Probably back to Canada.”

Backpacker: “That sounds so amazing!

I don’t know about you other long term backpackers out there, but I have had this conversation about a million times. And as we would say in Australia, it gives me the shits! (No I do not have diarrhoea, this literally just means that it annoys me immensely).

The Backpackers Big Four Questions are:

Where are you from?”, “Where are you going? “, “Where have you come from?” and “How long are you travelling for?”

Note that in among these questions, one of the most basic common courtesies gets left out. And that is the question “What is your name?”. Half of the time people don’t even ask. They just drop the big four and everyone goes off to the pub and has an awesome time.

There are multiple issues that I have with this standard structure of backpackers introduction. Firstly, it often does not allow for or lead to any kind of in depth discussion for the most part on deeper topics. Half of the people I meet traveling don’t even know where to take a conversation after the Big Four and this is frustrating because it never allows you to get to know a person with any kind of substance. You never really get to know a person at all based on these questions.

My second issue with this standard structure is that once you get off the road after a year and try and go back to normal society, you seem to lose your conversational skills. Meet someone in a bar that is kinda cute and you want to go talk to them….  well you can’t drop the Big Four at them, because we are no longer in ‘Travel-land’ so how do you go about this? Ummmm…. I don’t know…. I apparently lost my conversation opening skills…..

As a traveler/backpacker, I implore you to think outside the box. Try asking people about their family, their passions, their challenges. Talk about history, culture, scientific discoveries, current affairs. Talk about things that you are passionate about.  Make a joke. Talk to locals about their lives and what is going on in the area. Discover. Or otherwise you are just feeding into the never ending cycle of tourists who go on these trips, spend their entire time on the road drunk, learn nothing about the people they are with or about life and think they know and understand everything about the world.

To grow, you need challenge. So think up some new conversation topics and give them a go. Try and try again. Develop your ability to have conversations with people in a rich and fulfilling way that doesn’t feel like groundhog day every time you set foot into the next backpackers hostel. Have conversations where you can learn something new and of substance. Have conversations that will challenge your ways of thinking about things and that challenge and change who you are. And better still, when you start these conversations, open with the most important question that you should ask every time and never forget….. “What’s your name?”

On The Wagon and I’m Hitchin’ A Ride… Across The Arctic!

To go or not to go, that is the question……

I am sitting in Canada talking to my friend, Tim, in England on Facebook and he is trying to convince me to come to Europe. So I said to him, “There are things I haven’t done here yet that I need to do before I go. I want to see the Northern Lights and I want to go dog sledding.” Well he told me he would deal with this and I should just book my flight. So I did.

Enter this amazing trip to Abisko National Park in Northern Sweden. My friend planned and organized all of the finer details because he is a planner and I am very much not a planner. All I had to do was book my flight from Oslo to Narvik, get on the train at Narvik that goes to Kiruna, get off at Abisko. Easy enough. Or so we think……..

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Views over the fjordlands of Norway from the plane

As Murphy Law would have it, again, (I swear Murphy and I are besties these days), I find myself rolling around the floor in the airport bored to tears for a solid two and a half hours while my plane is delayed. Now given that I had allowed myself that 2 and a half hours to get to the train station for the last train, it was known and accepted that there was to be no train for me that day. As I arrived into Narvik, I trotted off to the Tourist Information Center to assess my options. They were as follows:

1. Spend $1000 AUD on a taxi to get to Abisko

2. Spend $500 AUD on a hotel in Narvik if I could actually find one because the backpackers hostels are closed as it is not the season.

3. Stand on the side of the road til the following morning and freeze.

4. Hitchhike…….

So I asked the woman behind the counter for a piece of cardboard and a permanent marker. I scrawled out the word Abisko and headed down the road to go and find me a car to ride in with my map in hand.

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Me and my hitchhiking sign… hurrah!

Generally when hitchhiking it is a good idea to know which side of the road to stand on. I misunderstood the directions I was given and spent a good half an hour standing on the wrong side of the road before some lovely gents pulled over and pointed this out to me. I felt like a massive moron but laughed anyway and headed over to the other side of the road.

It didn’t take me too much longer from here to find a nice guy named Sven (yeah I know right!) and he told me he would drive me down the road to the junction where most of the trucks go by in very broken and hard to understand English. He got onto his phone and was ringing his friends to see if any of them on the truck route were going that way but no luck.

So after this, Sven decided he would drive me past this intersection and on to the Swedish-Norwegian border another forty minutes. We chatted along the way about whatever his broken English would allow and while we go along I am starting to observe my surroundings and the thermometer in the car. As we got progressively further down the road, the thermostat in the car told me that the outside temperature had dropped from the -7 degrees it was in Narvik to a now nippy -20 degrees…. We also had not seen any cars coming in the other direction as the road took us higher into the mountains and all we could see around was snow. I was starting to wonder whether I had made the right decision about this but then figured… OK, border, there has to be shelter there, I will be fine.

When we arrived at the border there was a tiny hut on the side of the road and a couple of trucks. Sven recognized one of them and he told me to wait for him while he went to talk to his friend. After two minutes he ushers me over and introduces me to his friend, Cornelius. Cornelius said he would love to drive me the rest of the way to Abisko and so next thing you know, the shoes are off and I am lifted by two men up into this luxuriously decked out truck equipped with microwave, fridge, bed, speaker system and stereo and heated seats!

I said goodbye to and thanked Sven for his amazing kindness and we started out drive to Abisko. Cornelius was one of the most incredible people I had ever met. He is a Dutch National and has amazing stories about flying helicopters in different wars, racing horses in Spain, driving truck fleets in Germany, his small kids. It was one of the most enjoyable conversations I had had on the road in Europe and before I knew it, my time was up and we were pulling into a shop on the side of the road. He pointed up the hill to me over the train tracks to where the rest of the town was and I jumped out of the truck, thanked him and wished him well on his journey delivering dairy to the northern most parts of Norway and was left on my own on the side of the road.

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Happily arrived in Abisko, not dead 😀

I eventually found the backpackers hostel. I arrived about half an hour before Tim coming in from the other direction on a high because I did not know I could actually do it and yet I did. That was the start of my Arctic Circle adventure and it set the tone for the rest of what was to be my last couple of days overseas before returning home to Australia for the first time in two years. It was one of the most amazing places on the planet. And one of my favourites……

Read more about what I actually got up to once I made it to the Arctic Circle in the next installment!

 

My First CrossFit Throwdown

“One of the greatest moments in life is realizing that two weeks ago your body couldn’t do what it just did”

So when I came home to Australia last I decided to give CrossFit with my old trainer a go instead of the boxing training that I would have gone back to normally. It has been five months and I am physically stronger than I have ever been. That said, I am still nowhere near strong enough to do half of the Olympic lifts to the standard weight. I can do unassisted pull ups now, but not consistently. And it is the same for toes to bar and double unders (those of you who do CrossFit will understand).

The thing that kept me with CrossFit, was that it was hard. For years I thrived on the feeling that you had worked so hard and so fast with boxing training that you could barely stand. You had nothing left in the tank to give because you had given your all. And in a different variation of movements and exercises, I found that again in CrossFit.

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Source: http://www.pinterest.com/pin/478226054151205827/

So my friends who have been doing this way longer than me and are way better at it than me said “You should enter the competition”, to which I initially was like ‘noooo waaaayyyy!’ Since my little adventure on the Overland Track, I have been stretching, rolling, at massage therapists trying to get my hips and back into shape after becoming pretty tight and out of whack. They still aren’t right and so I still can’t do things to the capacity I used to. But after a wine and a whole bunch of peer pressure my “Aversion to the Word NO!” kicked right in and I am finding myself online and paying up my registration fee…….

The workout was released a couple of days before the event and I had a total meltdown. It consisted of 3 rounds. A 10 min AMRAP of 7 deadlifts, 5 hang cleans, 4 front squats, 3 hang snatches and 2 overhead squats for reps. Follow this up by two and a half minutes of rowing for meters. Then a 10 minute AMRAP of “Annie” with a run at the start. “Annie” is all double unders and sit ups.

I am not overly good at any of these moves other than sit ups. I am way better with the gymnastics movements like pull ups, box jumps, burpees, toes to bars…. and so my meltdown began. I went to the gym two days before the event to see a friend who stayed with me for a while and taught me how to do a snatch properly. Criticised my techniques for things and helped me to get to a point where I believed that I could. After that I stood and stared out the window for an hour and a half going over double unders over and over again. They were marginally better than before. A sense of calm and purpose had set over me. I felt readier than I had ever been. I knew what I had to do now, and I knew that I could.

I woke up with a bit of a cold at 4am the day of the Throwdown after an entire night pretty much of dreaming about snatches (and not the female genital variety, the weightifter’s variety… sorry for all you boys out there – fantasy shattered!) Everything was ready to go, I got my gear and I caught my lift to Devonport.

After arrival, we checked in, they wrote a giant M52 on my arm and I went to warm up and get sorted. The first of my events was to be the row. Without much of a warm up, I sat on the machine and full on gassed myself for two and a half minutes. To the point where I rolled off the rower when I was done onto the floor and stayed there for about another two minutes. Jelly legs and a shaking body had earned me a 654m row and 654 points towards my total tally for the event. It then took me another ten minutes of rolling around the floor for any kind of controlled functional movement of my body to kick in, that is how gassed I was from this row. I couldn’t have given any more.

The second event I was to go into was the first AMRAP with the Olympic Lifts. I chose the 15kg bar scaling option and set my sights on a round a minute or completion of 10 rounds. It was tough, my forearms burned and my body ached but by the end of it, I had managed 10 and a half rounds or 224 reps for that round. After deducting my 30% from this due to the lower weight penalty, my total was 156.8 to add to my row.

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Overhead squats…. my favourite! Not!

The last event for the day was the “Adventurous Annie”. This was to be a 705m run with obstacles through the end of it, followed by the double unders and sit ups. Now as somebody who does not run well, I paced myself, got back with five minutes to spare to work on the double unders and sit ups. I managed to get 114 reps for the AMRAP. My day was done. My total points tally came to 924.8. It was enough in the points ranking to place me about 14th out of the girls but as I had scaled, I was not allowed to compete in the final 16 girls for the contest. Probably a good thing too because after only 5 months of CrossFit, I don’t know whether it would have been achievable for me.

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Part of the “Adventurous Annie” obstacle course…. giant tyres.

The first final was a 10 minute AMRAP of 3 rounds of 15, 16kg for women and 24kg for men, kettlebell thrusters, one bell in each hand, and 15 chest to bar pull ups followed by 3 rounds of 15 toes to bar, 15 box jumps and 15 bar muscle ups…. It was a brutal display of courage. Most of the women didn’t finish the first three rounds and most of the men got into the fourth round if they were lucky. It was one of the most courageous displays of athleticism I had seen and 3 women and 5 men from our gym went through to compete in this before they decided the top 6 men and women.

When results came through, we had two boys in the top six for the final. It was to be a strong man contest. Deadlift 200kg ten times, then lift and carry it 12 meters before pushing a sled across the lawn for 20 meters with 160kg of weights piled on it followed by a 50m sprint. One of the boys from the other gyms managed to finish this in under a minute in what was one of the craziest displays of strength I have ever seen. Our boys did well and we were all incredibly proud.

It was an amazing day all round and I had a great time. The whole CrossFit community is really supportive of each other and it is something that I am happy to be a part of. It is like a family.

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This is my CrossFit family

There are not too many challenges that will push you to your physical and emotional limits. Together we laugh, we cry, we scream, we yell, and at the end of it all, we go get drunk! (OK, well I don’t because I am too busy laid up on the couch with raging chest infection and cold exacerbated by competing…. but ordinarily…. 😀 )