The dating world is a brutal place. Most of the time you will find yourself meeting up with people that just aren’t a good fit for you. Disrespect, lack of things in common, complete indifference to anything going on in your life to the point where they can’t even formulate a question, all manner of faux pas. But when you do find those people where there is an attraction and you have things in common, I find things go generally one of two ways. You’re either smacked with the love/hormone sledgehammer and fall so hard and fast that it doesn’t even make sense to you. It is so intense you can’t think straight. Or you wind up with what I like to call a slow-burner, someone that just creeps up on you slowly and continues to surprise you and pull you in little by little each time.

In the game of attraction, sledgehammers are definitely more exciting. It is like you can’t even breathe the air that they occupy without feeling completely drugged up and intoxicated. You hang on their every word, feel like this is it and everything that you have ever wanted after a week. The sex is amazing and all you want to do is be around them all the time. It is dangerous, exciting and total lust at its finest.

But in my experience, the sledgehammers stop you thinking and seeing straight. And before you know it, you miss all of the deal breakers, the manipulation, the games. They invade any rational thought that you have and replace it with the excuses you make for yourself because you don’t want to let go, it feels that good. Before you know it, you’re so far gone that you’re acting like a crazy person, constantly checking for messages, phone calls, any kind of gratification you can get because you’ve developed an addiction. This isn’t love. This isn’t even healthy. And once you recognise it, it is then time to put the hard yards of rehab into place and ween yourself off to avoid the ultimate heartbreak that will ensue.

The slow-burners, however, those are the ones you want. Those are the men that you actually see for who they are warts and all and choose them because of the small quirks that give you that tweak of nerves in your stomach. The ones that work to give you that confidence in them, little by little each time. That impress you with something new that makes you want them just that little bit more. They are the ones that you’re not obsessing about because deep down somewhere you know at some point you will hear from them. They are respectful like that. That you can trust where they are and what they are doing. Because there are no games. You get to know and respect each other and things develop out of a place of friendship and then one day you wake up and realise you made it there without even knowing. This is your person.

It’s not crazy and intense, it is sane and solid. It isn’t a rollercoaster that takes you on extreme highs and lows, it’s a scenic drive through the most stunning of landscapes. It isn’t the situation that ultimately turns toxic and winds up in the most erratic of screaming matches, it is the situation that holds you confidently high with who you are and supports you along the way. It is not the one that fizzles and dies in three weeks, but the one that lasts a lifetime.

So the next time you find  yourself standing in a situation with a sledgehammer, take the time to slow down and seriously look at what you have in front of you. As easy as it is to get caught up in the awesomeness of the moment, you are most likely missing some of the biggest red flags that you can find in relationships. Try and divert yourself into the slow lane and open your eyes to what it is that you really have in front of you and whether this is the best thing for you. If not, start again and maybe next time you meet a guy, try and do away with the hammer and pull out a candle. Who knows? Maybe this time you’ll be surprised by the outcome.